Description
Try JGF On-Demand Free for 7 Days!
Curious about JGF On-Demand, but want to make sure it’s the right fit first? Start with a free 7-day trial and explore the platform with zero pressure.
You’ll get full access to 150+ workouts and sessions designed for real midlife bodies, real energy levels, and real schedules. Whether you’re here to build strength, support mobility, reduce aches and pains, or simply feel better in your body, this is a simple way to see what works for you.
What’s Included in Your Free Trial?
✔ Full access to the complete On-Demand library
✔ Workout lengths from 10–60 minutes (including Quickies and full-length classes)
✔ CoreFusion, Strong, Groove Cardio, Stretch & Flow, and Mindfulness
✔ Options for all levels with clear modifications and progressions
✔ Easy browsing tools like Filters and Saved Workouts to help you find what you need
No pressure — just a week to explore what feels good in your body.
If you love it, you can continue with a 3-month or 12-month membership when your trial ends.


